Downtime and the Muscle of Attention

Via Kathleen Fitzpatrick Engage. Disengage. Repeat.

Ferris Jabr
"You need more downtime than you think"

Moments of respite may even be necessary to keep one’s moral compass in working order and maintain a sense of self. [our emphasis]

Feel free to putter (North America) or potter about (England).

And so for day 2297