Zen of Cooking - Zazen of Eating

Ruby Tandoh invites us to be contemplative...

Waiting for a pan of water to come to the boil is a kind of therapy — being forced to slow down, chill out and be patient while you watch a shimmer of movement creep across the water, as the heat brings it to life.
And immediately knocks us for a loop into sensuality.
And that's before you've even started eating...
from the introduction to Flavour: Eat What You Love.

And so for day 2090